INSEAD Social Wellness x KEEN Wellbeing
Thursday, 12 June 2025 

 

Social wellness, as championed by platforms like KEEN Wellbeing, Othership and Arc Community, reimagines health as a communal, embodied experience. These spaces blend traditional practices—such as sauna, ice baths, and breathwork—with modern design and guided rituals to foster emotional regulation and authentic connection. By offering structured, alcohol-free environments, they provide alternatives to conventional social venues, promoting deeper interpersonal bonds and holistic well-being.

 

To explore this trend, the INSEAD Alumni Association Switzerland invites you to experience firsthand how social wellness is reshaping modern well-being. Join us for an immersive event that showcases practices from pioneers like KEEN Wellbeing—featuring guided breathwork, thermal rituals, and community connection—all designed to foster mental clarity, emotional resilience, and a stronger sense of belonging. We are pleased to welcome David Wyss, founder of KEEN Wellbeing, to open the session with a short introduction to the global movement and its impact.

 

The session will be followed by networking and apéro of healthy drinks & snacks with fellow INSEAD alumni interested in social wellness concepts and practices.

 

Spots are limited – we look forward to seeing you there!

 

Programme

19:00   Welcome Participants 
19:15   Introduction by David Wyss, Founder KEEN Wellbeing
KEEN Signature Contrast Class (Bio-Sauna, Ice Bath & Breathwork session)
Intro about Nervous System Regulation and Resilience
guided by a professional KEEN Coach incl. spaceholder
Towels and lockers available
20:15   Networking, Healthy Drinks & Bites

Key Facts

When: Thursday, 12 June 2025, 19:00

Where: KEEN Wellbeing, Viaduktstrasse 25, 8005 Zurich 

Tickets: CHF 45 Swiss Association Members (paid-up) // CHF 60 Alumni Non-Members & Guests
30 guests maximum

Registration: https://infomaniak.events/en-ch/leisure-activities/insead-social-wellness-x-keen-wellbeing/988f49d6-dfd4-41f2-91f6-81305afaa1ca/event/1438827

INSEAD Alumni Association Switzerland
Reto Gygax, MBA’13D, Zurich Chapter President
Audrey Gaffet, MBA 18J Alumni
Kristi Gu, MBA 19J Alumni
events@insead.ch